
From the Blog…
What’s the Energy of Your Home? How to Calculate Your Address Numerology (and What It Means)
Have you ever walked into a home and immediately felt a certain vibe - peaceful, heavy, energizing, or even chaotic?
That’s not just the décor or the lighting.
It’s the energy. And your address numerology plays a role in that energetic signature.
Just like people have a Life Path Number, your home has a number that carries its own frequency. That number can influence the way you feel in the space, the kinds of experiences you attract there, and what the home energetically wants to teach you.
Realign Through Decluttering: A Gentle Guide to Creating Space and Peace at Home
Let’s be honest: clutter isn’t just physical, it’s emotional, energetic, and deeply personal. And when you’re already feeling overwhelmed, the idea of organizing your entire home can feel like just another thing on your to-do list.
But what if decluttering wasn’t about perfection?
What if it was about creating space to breathe, rest, and realign?
In my work as a spiritual wellness practitioner and interior designer, I’ve seen how transforming our environment often leads to internal shifts. When we clear physical clutter, we also begin to release emotional baggage, mental noise, and energetic heaviness.
Decorgasm: The Bedroom Energy Reset You Didn’t Know You Needed
Let’s talk about your bedroom.
Not the Pinterest-perfect version…
The real one. The one that holds your dreams, your tears, your love stories (or lack thereof), and your most tender moments.
Whether you’re craving more passion in your partnership, deeper rest, sacred solo pleasure, or a space that simply feels like you—the energy in your bedroom plays a powerful role.
That’s why I created Decorgasm—a free, flirty mini-guide to help you transform your bedroom into a magnet for love, sensuality, and energetic alignment.
Realign, Reconnect, Rise: A 7-Week Journey Through the Chakras
Have you ever felt like something was off—but you couldn’t quite put your finger on it? Maybe you’ve been feeling anxious or unmotivated. Maybe you’re stuck in overthinking, unable to speak your truth, or struggling to feel connected to your body, your desires, or your purpose. I’ve been there.
There were times in my life when I was doing “all the right things”—reading self-help books, journaling, meditating—and still felt energetically blocked. Nothing seemed to move. It was like the deeper layers of me were asking for something more... something rooted in both ancient wisdom and everyday ritual. That’s when I discovered the power of Chakra Healing.
The Power of Consistency: How Many Days of Meditation It Takes to Transform Your Energy
Meditation is not a quick fix. It’s a long-term relationship — one that deepens the more you return to it.
When you meditate daily, you begin to rewire not just your brain, but your behavior, your patterns, and your energetic signature. Let’s look at how the number of days you practice can impact your transformation
How Long Should You Meditate? A Guide to Meditation Timing
One of the most common questions I hear is: "How long do I really need to meditate to feel a difference?" The beautiful thing about meditation is that there's no one-size-fits-all answer. Even just a few minutes of intentional stillness can shift your physiology and energy. But the longer and more consistently you sit, the deeper the transformation — physically, emotionally, and spiritually.
Understanding Brainwaves: What They Are and How Meditation Helps You Tune In
Your brain is electric. Literally. Brainwaves are patterns of electrical activity created by neurons communicating with each other. They shift depending on what you're doing, feeling, or focusing on. And through meditation, you can learn to move between them — intentionally.
Rewiring Your Brain: How Meditation Supports Neuroplasticity
One of the most empowering aspects of meditation is its ability to reshape the brain — literally. Neuroplasticity is your brain’s ability to change its structure and function in response to experience. That means your patterns, habits, and even personality traits are not fixed. They’re fluid, adaptable, and shaped by the choices you make every day.
Journey through the 7 Chakras
In the realm of holistic healing, Reiki stands out as a powerful and ancient practice that seeks to balance the body, mind, and spirit. At the core of Reiki lies the understanding and activation of the seven chakras, energy centers that play a vital role in our overall well-being. As a Reiki practitioner, I invite you on a journey through the fascinating world of the seven chakras, exploring their significance and how they influence our lives.
Exploring the Unseen: The Profound Benefits of Past Life Regression
Have you ever felt a sense of déjà vu or wondered about the origin of certain fears, talents, or relationships in your life? Past life regression is a fascinating therapeutic technique that aims to provide answers to these questions by exploring the realms of our past experiences. Let’s delve into the profound benefits of past life regression and how it can contribute to personal growth, healing, and self-discovery.
Exploring the Role of Spirit Guides
Ever felt a subtle nudge in the right direction or an unexpected burst of inspiration? Many believe in the concept of spirit guides—non-physical entities, often described as benevolent beings or energies, that provide guidance, support, and assistance to individuals on their spiritual journey or in navigating life's challenges.