Chakra Rituals: Free Workbook & Journal

Free Chakra Rituals Workbook

Want to deepen your Chakra Healing journey?

Download my FREE Chakra Rituals Workbook, featuring a 7-week self-guided journey with practices and rituals to balance and align your energy centers.

Booklet titled 'Chakra Rituals' with images of a woman meditating, candles, and crystals on the cover, and illustrations of chakras and a silhouette of a person with chakra points on the pages.

What You'll Discover in This Workbook:

  • 7-Week Guided Journey:
    Explore each chakra, from the Root to the Crown, with focused weekly exercises to realign and balance your energy centers.

  • Daily Rituals & Journal Prompts:
    Each chakra is supported by simple rituals and powerful journaling prompts designed to deepen your self-awareness, release blockages, and enhance your spiritual growth.

  • Healing Techniques:
    Discover energy healing practices like breathwork, affirmation work, and mindful meditation tailored for each chakra to harmonize your mind, body, and spirit.

Why This Workbook Will Transform You:

  • Holistic Healing:
    Each week, you'll engage with the specific energy of the chakra you're focusing on, leading to emotional healing, mental clarity, and physical balance.

  • Personalized Growth:
    This workbook invites you to reflect on the chakra’s impact in your life, offering space to journal your emotions and deepen your connection to each center of energy.

  • Easy-to-Follow Process:
    Whether you're new to chakra healing or looking to deepen your practice, this 7-week workbook provides simple, actionable tools to elevate your energy and well-being.

Download Now

Get your free Chakra Rituals Journal & Workbook and begin your healing journey today.

Set of five yoga guides or manuals page spread, showing the table of contents with an introduction, program outline, and images of yoga poses and chakras in various colors.

From my clients…

  • “I have had several sessions with Vanessa and she is AMAZING! I am grateful for her gift for doing energy work and the knowledge she possesses about a variety of different modalities. I always leave the sessions feeling much more relaxed. She is extremely gifted!"

    Nancy (Denver, CO)

  • "I had a life-changing experience during a past life regression session with Vanessa. I was at a crossroads in my life and needed some clarity and insight into some things. Vanessa helped me understand and clarify these areas and showed me how soul regression can help me going forward. The experience itself blew my mind with what I discovered and the session has stayed with me ever since. I liked the experience so much that I hired her to do a session for my daughters. The focus was different (she presented a whole host of ideas) and worked with my budget and timeframe. My daughters loved her and had nothing but great feedback on the session. I highly recommend!"

    Chris (Chicago, IL)

  • "Since connecting with Vanessa, she has helped me with goal setting for the new year, breath work, meditation, and the mind-body connection. When we did my first past life regression session, I was super nervous and anxious about what might come up. She really made me feel at ease once we discussed expectations and the logistics of the process (for my monkey brain). Also, she provided tools for connecting with my inner thoughts, fears, and self-healing for the path forward. Learning to be my own healer has been a process but Vanessa has been so instrumental in guiding me along the way!"

    Ann K. (Washington, DC)

  • "My Somatic Yoga sessions with Vanessa have been a game changer. I came in with chronic tension in my shoulders and anxiety that had been building for years. Through gentle movements, mindful breathing, and a focus on body awareness, Vanessa helped me release deep emotional blockages I didn’t even realize I was holding onto. Each session left me feeling lighter, more connected to my body, and at peace with my emotions. I’m amazed at how much emotional and physical healing has taken place. Highly recommend!"

    Jason (Valencia, Spain)

  • "I can’t say enough about how transformative the Reiki and Energy Healing sessions with Vanessa have been. I came to her feeling overwhelmed and carrying a lot of emotional baggage. After just one session, I felt lighter and more at peace. The energy work really helped me release old stress and emotional blockages I didn’t even know I was holding. I feel more connected to myself and my body, and I leave each session with a sense of calm and clarity. I’m so thankful for this healing journey!"

    Kristine (Atlanta, GA)

  • "I was new to past life regression and hypnosis and Vanessa made it feel very comfortable, safe, and digestible for my first time. I really enjoyed the meditation and learning about a past life. It was fun to connect to my intuition in a way I haven’t before!"

    Sarah (Denver, CO)

  • “My past life regression session with Vanessa was phenomenal. I’ve had a few issues at my job and it really help bring some clarity about what I’m doing. I definitely would recommend her to anyone looking to learn more about themselves and open to the spiritual approach."

    Melissa (Miami, FL)

  • "My past life regression session with Vanessa was a truly remarkable experience. Her expertise and empathetic approach immediately put me at ease. Vanessa skillfully guided me through a deep exploration of my past lives, forgotten memories and emotions. What sets Vanessa apart is her spiritual connection and ability to provide valuable insights. This journey of self-discovery has had a lasting impact on my life. I highly recommend Vanessa for a transformative past life regression experience!"

    James (Manchester, England)